LEYO:
Your 5-a-Day
Your 5 Point Plan
The Green Smoothie
Making you the Driver, not the passenger
for your mind.

Ask yourself these questions:
- Are you fed up of being disturbed by worry?
- Do you feel uneasy about medication, or feel it’s not getting to the root of the problem?
- Are you feeling overwhelmed with a diagnosis of stress or anxiety and want to learn more?
If you relate to any of these:
Welcome
Hello and welcome to LEYO - your one-stop-shop for overcoming stress & anxiety, and achieving a life of vibrant happiness.
We hope you enjoy this site, if you do, please register to download a free copy of "The Ultimate Guide to Stress & Anxiety", and to access lots more resources, games, and videos all dedicated to you and the achievement of your goal.
Maintaining tip-top Emotional & Mental Health
What is Emotional Intelligence?
How Emotional Intelligence was born
Emotional Intelligence and the Planet